Previously I had introduced my #squadacikfit. They are not just ordinary makcik or aunties. They are my support system in staying sane and productive. Usually we will go out like once in a month for a hiking session. Since we are all categorized as aunties, so we will choose a place not so far to hike so we can go home to our kids after 3pm. No no no… I hate hiking but I love outdoors sports and get-to-gather session with my girls. So my girls are my priority way more than hate-hiking-feeling. Duh~
Bukit Gasing, Petaling Jaya
Air terjun Sofea Jane, Kemensah
Denai Tiga Puteri, Damansara
Before Covid-19 pandemic hits Malaysia, we will have out workout session together at least once a week. A healthy life style is very important for a balance life. We did high intensity interval training (HIIT) workouts like tabata, piloxing, knockout, kick boxing and some other not so high intensity workouts like zumba and yoga.
Knockout and Piloxing session
Outdoor yoga session
Do you think you dare to mess up with my girls? Think again….
Aunties just chilling up and coffee session
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